Make an Appointment: 250-575-9031 | info@mindnsol.com

info@mindnsol.com | 250-575-9031
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Heartwork Healing Soul Restoration

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Virtual

Healing Happens at the Intersection

Affordable & Accessable: Real, lasting growth doesn't happen by treating parts of you in isolation. True healing looks at how your unique brain, your past experiences, and your environment interact:

Your Brain & Neurodivergence: Honoring your unique ADHD, Autistic, or AuDHD profile. 

Narcissistic Abuse Recovery: Untangling the confusing aftermath of gaslighting, manipulation, and conditional love. 

Your Body: Trauma & Nervous System Safety

Your Roots: Family Systems 


A Space Built for Your Comfort

Therapy here is collaborative, transparent, and entirely tailored to your pacing. Whether we are unraveling late-diagnosis grief, exploring intergenerational trauma, or building boundaries that actually work for you—you set the speed. You are welcome exactly as you are: unmasked, burnt out, overwhelmed, or simply looking for a map back to yourself. Ready to take the first step? Here is what happens next:

Click the contact button below.

Get in touch for a 15-minute consultation call.

We will connect to see if this feels like the safe space you’ve been looking for.

 

Here are some places to get started.

Services

Here you will find information about our therapeutic specialties.

FAQs

Do you have questions? Search through our FAQs to learn more.

Contact

Taking the first step is the hardest part, but our team is here to help.

Solveig Pedersen, MA., RCC

Hello, I’m a Registered Clinical Counsellor (RCC)#29142 with an MA in counselling. Whether you are navigating life's challenges alone or trying to reconnect with your partner, I offer a deeply respectful, evidence-based environment tailored entirely to who you are. Every person has a rich history. I am here to listen to yours with a gracious heart and a curious mind—helping you untangle complex patterns, draw on your natural inner capacities, and author a more resilient next chapter. 

I draw from a diverse range of psychological frameworks, including Systemic Therapy, Narrative, Cognitive-Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and Person-Centered Therapy. This integrative approach allows me to adapt my methods to each individual.

I believe that every person has a rich story and I am here to listen with a gracious heart and a curious mind. 

Areas:

Anxiety, ACES (adverse childhood experience), Narcissistic abuse, Depression, Medical Trauma,Women's experience, Austim-ADHD,  Anger Management, Anxiety or Fears,  Break-ups, Burnout, Career, Childhood Trauma, Chronic Pain,  Divorce, Family Conflict, Grief & Loss, Identity,  Life Transitions, Men’s Issues, Self-Esteem, Self-Development,  Social Anxiety/Agoraphobia, Spirituality, Stress.

Learn More